Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

2015 | ISBN: 0062279300 | English | 384 Pages | EPUB | 1 MB

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.

Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, "Is all this protein making us healthier?"

The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day.

As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world's longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

Download:

http://longfiles.com/g3zym1sbfjh1/Proteinaholic_How_Our_Obsession_with_Meat_Is_Killing_Us_and_What_We_Can_Do_About_It_ebook3000.epub.html

[Fast Download] Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It


Ebooks related to "Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It" :
1001 Ways to Stay Young Naturally
A Short Path to Change: 30 Ways to Transform Your Life
Everyday Qigong Practice
Rasa Shastra: The Hidden Art of Medical Alchemy
Ayurvedic Healing: Contemporary Maharishi Ayurveda Medicine and Science, 2nd Edition
101 Facts You Should Know about Food 2009
The 150 Most Effective Ways to Boost Your Energy
Total Body Diet For Dummies
Creative Mind System
Beyond the Roof of the World
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
SitemapImpact of Computer on Record Keeping | settlefish | Greg Kinnear sarà Bob Hope in Misbehaviour Nel film sul concorso di bellezza Miss Mondo del 1970 l'attore affiancherà Keira Knightley. 3 Share